Counselling and Psychotherapy in Cobham and Ripley near Woking


WELCOME TO INNER REFLECTIONS COUNSELLING & PSYCHOTHERAPY


counselling cobham #01Hello, my name is Salma. I am a BACP Accredited Counsellor/Psychotherapist and registered with UKRCP.

We are all unique individuals, and for each one of us there are times in our lives when we need help to cope with the emotional and psychological difficulties we may be experiencing. Sometimes problems can feel overwhelming.

I Can Help

We feel lost, stuck and unable to see a way forward. Some of the problems we face in life can be:

  • Feeling stressed and depressed
  • Having panic attacks
  • Relationship difficulties with family,colleagues, partner/spouse or friends
  • Low self-esteem and lack of confidence
  • Coping with loss or bereavement
  • Life transitions and wondering what the future holds
  • Wanting to change unhelpful patterns of behaviour, such as, unhealthy eating habits & self-harming
  • Wanting to be assertive rather than angry and aggressive
  • The impact of physical, emotional or sexual abuse

    In my private counselling practice in Cobham and Ripley, I can offer you a safe and confidential environment, where you can express yourself freely without the fear of being judged.

    You may need someone to work with you, side by side, to help you understand who you are in "your" world, how to cope with changes that have happened and how to better communicate and respond to others.

    Together we can explore different options through inner-reflections to help empower you to resolve your issues, escape from that feeling of "stuck-ness", and move forward.


    • Contact

    If you feel you would like some Counselling/Psychotherapy please contact me on 07775513355 or email salma@inner-reflections.org.uk or via the email link provided at the top of the page and I will be in contact to arrange our first session.

    Membership Organisation Links:
    BACP
    BPS
    Counselling Directory

    Psychological therapies in the Cobham, Ripley and the Woking areas